What if…

I have had more than my share of making the best of crap situations. At least I believe I’ve had more than my share. Let’s just say I’ve been through some shit and I’ve been in the shits. I can’t pretend I am anywhere near as despondent as I once was and I can’t imagine…

My Prescription

  Something I have never been is sickly. Something else I have never been is patient with those who are sickly. I don’t mean sickly in the diagnosed with a major disease kind of way. I mean the kind of person who always seems to be catching something or getting over something. I have also…

i want to LIVE

  I’ve been away from this space for more than a minute and while my absence was not intentional, it was necessary. My last post was about me reaching my limit and no longer allowing people to occupy my intellectual and emotional space. It was about me realizing, finally, that I’ve been derelict in my…

Spirituali-Tea

I have rituals and I realize that in this regard I am like everyone else. I think it’s the actions performed in solitude that are closest to who we are. Mine is tea. I enjoy coffee as well, but for me coffee is physical and tea is spiritual. A friend who is deeply involved in…

Healing

  Dorothy learned she had the power to get home all along. She needed to breathe and affirm there’s no place like home. Over and over again, while clicking those ruby slippers. Breathing is a practice and a skill. When I take the time to breathe, I can hear and feel the singular truth that…