(Vegan) Reading Is Fundamental

My trainer is anti-veganism and anti-vegetarianism. She is concerned that I will not get adequate protein on a vegan plan, even for a short period. She also doesn’t believe I can go without cheese for more than a few weeks. I must admit she had me there.With her sage advice in mind, I’ve come up…

Who Moved My Cheese?

I’ve learned something. The consumption of all my favorite french bites without benefit of daily walks along the Seine is not a good thing. So I have been forced to put myself on a very strict, dare I say un-french regimen. As painful as it will be, it is necessary. Eight weeks since I’ve returned…